This week’s guest, John Sachse, is a Kansas-based mindset coach helping people to discover their full potential through fitness. Fitness is both mental and physical, and John talks us through how establishing a routine can help you make intentional choices for personal growth.

The first steps in creating a growth mindset for yourself are: establishing routines, visualizing goals, and reverse engineering your life. John is passionate about using routines and small goals to help you reach your overarching goal to reach your “why”.

In addition to working as a mindset coach, John is a husband, father, rancher, and Army National Guard officer.

Helping farm families communicate and resolve conflict

If there is one thing Elaine Froese is passionate about, it’s that conflict is not a bad thing. This week’s guest, Elaine Froese, is Canada’s Farm Whisperer. She spends her time coaching farm families through growth and transition, with an emphasis on understanding.

Elaine grew up as a farm kid, and fell in love with and married a seed farmer over 40 years ago. Together, she and her husband have had their fair share of growth and change on the farm. In this episode, she shared with us her knowledge on how to resolve and overcome challenges, not avoid them.

About our guest:

Elaine Froese, Canada's Farm Whisperer, is helping farm families in transition find harmony through understanding. Elaine farms a 5,000-acre seed farm in SW Manitoba Canada with her husband, son and daughter in-law, and 3 adorable grandchildren. She's on a mission to get clarity of expectations and certainty of timelines for better communication.

You can connect with Elaine on all social media @farmfamilycoach, or through her upcoming speaking events.

The beef industry is a complex and unknown process for most. On our first episode, guest Cassidy Johnston, breaks down the complexities of ranching beef cattle and how those ranchers are also environmental stewards.

At its core, ranching is a family task. Cassidy learned this first-hand as a first-generation rancher. She and her husband, and their three sons, now operate a cattle ranch in Colorado. Cassidy’s unique journey to ranching has given her the insight to communicate with the average consumer about how and where their food was produced.